Food Diary 2/23/11

My goal today is to push more fluids. After reviewing the past couple of days, I'm not drinking enough.

Breakfast: two blueberry waffles plain (190 cal.) and a banana (108 cal.) one bottle of water

Food Diary 2/22/11

Breakfast: two servings of egg beaters (60 cal), three slices of turkey bacon (90 cal.) --did not use any oil this time. Dannon light n fit toasted coconut vanilla yogurt (80 cal), one bottle of water.

Snack: 12 oz. bottle of berry gatorade (80 cal.), one bottle of water, 4 hershey kisses.

Lunch: Progresso Light Vegetable Rotini (140 cal.) one little bag of pretzels (60 cal.) a half bottle of water (gotta work on that fluid intake)

Snack: well altogether I probably had 9 hershey's kisses (200 cal.), one bag of pretzels (60 cal.)
Later on, Fit and Active Light Popcorn - five cups (100 cal.)

Dinner: Progresso Light Chicken and Dumplings (160 cal.), 90 cal. cinn. rice cakes, one bottle of water.

Food Diary

I've decided to start posting what I have been eating throughout the day so that I am made accountable for everything I have in my diet. I'll edit this to put the rest of what I eat today.


Today:
Breakfast: One bottle of water, one serving size of egg beaters (30 cal.), two slices of turkey bacon (60 cal.), cooked in a half a tbsp of veg. oil (60 cal.), 1 cup of Dannon Light n Fit Toasted Coconut Vanilla yogurt (80 cal.).

Snack: FIT AND ACTIVE Cinna-Swirl rice cake minis (90 cal.), one bottle of water

Lunch: Progresso Light Santa Fe Style Chicken Soup (160 cal.) one bottle of water, serving size of pretzels (60 cal.)

Snack: 90 cal. pack of Cinna-Swirl rice cake minis and 6 Hershey Kisses --- :(

Dinner: Progresso Italian Meatball Soup (160 cal.)

Before I went to bed I had yet another 90 cal. pack of the rice cake minis....ugh!